... two poems on the net
, author mkh,
link as a note for me and others:
U night
via word crystal
K L a ch border
sets via word crystal
Thursday, September 30, 2010
Where Can I Order A Bulk Of Chicken Wings
bookmarks
... two poems on the net
, author mkh,
link as a note for me and others:
U night
via word crystal
K L a ch border
sets via word crystal
... two poems on the net
, author mkh,
link as a note for me and others:
U night
via word crystal
K L a ch border
sets via word crystal
Wednesday, September 29, 2010
Dora 2nd Birthday Party Verse
mushrooms look
I do not eat mushrooms.
a blog post with seven-color illustrations.
The forest smells of them.
Then I see it. They are like strangers around me. They grow in terraces on a small trunk, on which we balance always! - That's not now. They are all to mud when we run over it. Their umbrellas and the necked stalks without a hat.
are they all naked except for exceptions. 1)
Not wood, not grass, he lead
is the mushroom book is the fruit body were growing mostly above ground. supernatural means there no more and not less than on the ground. While still in the same sentence is talk of dragons, elves, nymphs, and dryads in parentheses Oreads, goblins and so on and Brahmins and shamans and the devil.
with a camera and mushroom picking is not dangerous. marvel at the best of health, the most poisonous mushrooms - that's the appeal of mushroom books.
breakfast bar, inedible, poisonous, deadly toxic. The first technical terms which I have already understood.
mushrooms are hard to digest. Maybe live those who enjoy mushrooms, at least for a time in the mushroom universe. Slugs and worms included. However, eat them on this wonderful universe. She laughed yew on. Maybe you can see it, if one is able to look into the four eyes of a snail.
I do not eat mushrooms. a blog post with seven-color illustrations.
The forest smells of them.
Then I see it. They are like strangers around me. They grow in terraces on a small trunk, on which we balance always! - That's not now. They are all to mud when we run over it. Their umbrellas and the necked stalks without a hat.
are they all naked except for exceptions. 1)
Not wood, not grass, he lead
B ü
on their own G EFAH r.
on their own G EFAH r.
No poisonous snakes, no scorpions - Fungi do not bite!
extraterrestrial origin? This fungi live much deeper in the earth as people usually do. They live in the same universe as me and yet I feel her as different from mine.
dipping contact is?
is the mushroom book is the fruit body were growing mostly above ground. supernatural means there no more and not less than on the ground. While still in the same sentence is talk of dragons, elves, nymphs, and dryads in parentheses Oreads, goblins and so on and Brahmins and shamans and the devil. Alice in Wonderland has been bitten by a fungus to verify that the change . Your size! She has always been disturbed. For rabbit holes, she was (actually) is too great for glass tables and in living hall, which adults take on Skeleton Key, too small. bite
law, or rather to the left? Grow or shrink?
shares at what point is a circle in two halves? Where is the axis of symmetry, which clearly states what is right and what is left half?
with a camera and mushroom picking is not dangerous. marvel at the best of health, the most poisonous mushrooms - that's the appeal of mushroom books. breakfast bar, inedible, poisonous, deadly toxic. The first technical terms which I have already understood.
mushroom book I reach in the realm of Mykophilen. Microfungi, Macrofungi. terms that make clear that not the mushroom universe is incomprehensible. At least can to observe and put into words.
fungi are eukaryotes. Not plant, not animal, but as animals and plants with real nuclei. Neither bacteria nor Urbakterium that have no true nucleus.
fungi means that in the book of life, from organic material. You need carbohydrates, which, in contrast to plants lack chlorophyll can not produce themselves. Fungi settle so in living trees, dead trees, in orchards, in the gut and butterfly caterpillars.
The caterpillars are still alive when the fungus infects it!
Paecilomyces farinosus.
The caterpillar chrysalis even more, because it means the fungus to live butterfly pupae, where he had already come into it, as the caterpillar was not a doll yet. The death of the caterpillar pupated is nothing in the Mushroom book. Perhaps only the very end on the last pages, or maybe it's in a mushroom book needless to say? sprout
The fruiting bodies of Paecilomyces farinosus leaves the chrysalis, which are several inches long, only a few millimeters in diameter and have their upper half is covered with white powdery Konidienmasse. Conidia are a form of spores.
I'm tired of the mushroom book and sit outside in the life of a sun spot in the forest next to a yellow amanita, variation Alba. This is completely harmless. Especially since we do us nothing. Inedible. Who does not sometimes. The book reminds me on the head! There I do not think the access that I look to the fungi.
mushrooms are hard to digest. Maybe live those who enjoy mushrooms, at least for a time in the mushroom universe. Slugs and worms included. However, eat them on this wonderful universe. She laughed yew on. Maybe you can see it, if one is able to look into the four eyes of a snail. 1) The wooly Scheid Ling has a coat. In this respect he is not naked.
Saturday, September 25, 2010
Thursday, September 23, 2010
Saturday, September 18, 2010
Cough Treatment Niquil Is It Good/
soliloquies
A book recommendation for
Hermann the child and the things by Harrie Geelen.
Hermann is still a child. Things to talk around him and he, the child may talk about things. This explains a lot, as the mourning. Thus, solving a problem as the thirst. Thus, Hermann asleep the child during thunderstorms.
The light switch,
the vase,
the doll without a head,
the clean shirt,
the fire truck with the real leader,
the handkerchief
the chair
the alarm clock,
the block box
the spoon,
the medicine bottle, the
Trommelaffe,
the head of the doll without a head,
the rug,
the book.
These are all things that somehow knows every child. In seven short stories, they prove to be extremely helpful to share things or to make tangible that can not be expressed in one word. Thoughtless things, feeling things, as that is when in bed at night there is the thirst, if Hermann is waiting for Mom, waiting for a baby when a thunderstorm accompanied by falling asleep, illness, grief, a philosophical trip to the origin of stories is hide under the bed and come forth again.
There is no telling the stories and no teacher, never a single answer, only the view of a chair on which a handkerchief, is the testimony of a handkerchief, the opinion of a light switch, what a vase ... And things do not just talk, they can also do a lot for Hermann the child. You can help him hiding in Heal, in overcoming a dark hallway to fetch water. They answer to a question and deal with storms, if one is there, every thing in its own way.
A kind of self-talk.
I know the book for at least seven years and wanted to write a recommendation for months - but how? On the idea of bring the stories with self-talk the name, I was only recently when re-reading. Talking to things is yet, so I thought, as we talked with yourself For the answer, which give one the things that you can give them is, but not from things but from a self
Hermann consider the child and the things so may seem exaggerated. There is a children's book that looks at all the great pictures, pictures on every page! In the children's book, it is normal for items such persons may speak and act! Yes, normal, and, I think, sort of very healing. My approach has been inspired by two books by Klaus Lange, who writes the following:
Harrie Geelen (1993) Herman het kind en de hire. Amsterdam / / dt by Mirjam Pressler (1993) Hermann the child and things. Cologne 
A book recommendation for
Hermann the child and the things by Harrie Geelen.
Hermann is still a child. Things to talk around him and he, the child may talk about things. This explains a lot, as the mourning. Thus, solving a problem as the thirst. Thus, Hermann asleep the child during thunderstorms.
The light switch,
the vase,
the doll without a head,
the clean shirt,
the fire truck with the real leader,
the handkerchief
the chair
the alarm clock,
the block box
the spoon,
the medicine bottle, the
Trommelaffe,
the head of the doll without a head,
the rug,
the book.
These are all things that somehow knows every child. In seven short stories, they prove to be extremely helpful to share things or to make tangible that can not be expressed in one word. Thoughtless things, feeling things, as that is when in bed at night there is the thirst, if Hermann is waiting for Mom, waiting for a baby when a thunderstorm accompanied by falling asleep, illness, grief, a philosophical trip to the origin of stories is hide under the bed and come forth again.
There is no telling the stories and no teacher, never a single answer, only the view of a chair on which a handkerchief, is the testimony of a handkerchief, the opinion of a light switch, what a vase ... And things do not just talk, they can also do a lot for Hermann the child. You can help him hiding in Heal, in overcoming a dark hallway to fetch water. They answer to a question and deal with storms, if one is there, every thing in its own way.
A kind of self-talk.
I know the book for at least seven years and wanted to write a recommendation for months - but how? On the idea of bring the stories with self-talk the name, I was only recently when re-reading. Talking to things is yet, so I thought, as we talked with yourself For the answer, which give one the things that you can give them is, but not from things but from a self
Hermann consider the child and the things so may seem exaggerated. There is a children's book that looks at all the great pictures, pictures on every page! In the children's book, it is normal for items such persons may speak and act! Yes, normal, and, I think, sort of very healing. My approach has been inspired by two books by Klaus Lange, who writes the following:
people travel anywhere and communicate with others, wherever they are on Earth. The journey to the self and the communication with themselves with us, however, largely unknown.
source
source
Harrie Geelen (1993) Herman het kind en de hire. Amsterdam / / dt by Mirjam Pressler (1993) Hermann the child and things. Cologne
Thursday, September 16, 2010
Multiplication Table Charts 1-30
Speechless
interview with a princess who is mute.
My interview which I will now carry with you is to love. Princes and princesses are in love, then the in fairy tales, they are couples forever. If they do not died. With you I found a princess who is still alive. What do you say to the princess existence in general and as a woman on the side of your husband in particular?
Well, I will immediately go to the next question, very specifically, they say, you would not kiss your prince, some say jokingly, for fear he could be a frog, say cynics, for fear that you yourself would you in a toad change back if you would do kiss.
But honestly, in which fairy tale that deals with princes and princesses, missing the kiss? But probably nowhere.
The Kiss is the key to love! Your love your husband?
However, another question that I have prepared for you is that after your Rapunzel disease.
But first, I hear you speak a word. No one is clear why you can not talk, not even your own, it explains. If you are the reason we are not called, then it is not it well, I conclude logically. Would you still answer me a question?
is why your up in the only room of the tower below the roof and waiting there for a long, long time from? I am here under your window, of course I could climb the stairs to you, but regardless of what rapunzeln you doing?
you will not come out with the language, I ask differently. It would You'll be able to use the stairs in the tower to lower oneself, therefore:
your Invent your own illness?
How does your husband talk to your will to leave the tower and kiss? He called the whole country from the threat to throw you because of your invented disease, of your silence and your abstinence from the lock. Your silence could be numbness, your lack of desire and abstinence in turn the absence of love, and seeing a woman as she rapunzelt and rapunzelt, however there are stairs and an outdoor elevator that holds not a lover of life.
One last question. If there is no back and forth is more, will you then you out the window ? Plunge
more answers in the next interview, with the fairy. So much right now, the headline: Princess rises from the tower - flees court. 
interview with a princess who is mute.
My interview which I will now carry with you is to love. Princes and princesses are in love, then the in fairy tales, they are couples forever. If they do not died. With you I found a princess who is still alive. What do you say to the princess existence in general and as a woman on the side of your husband in particular?
Well, I will immediately go to the next question, very specifically, they say, you would not kiss your prince, some say jokingly, for fear he could be a frog, say cynics, for fear that you yourself would you in a toad change back if you would do kiss.
But honestly, in which fairy tale that deals with princes and princesses, missing the kiss? But probably nowhere.
The Kiss is the key to love! Your love your husband?
However, another question that I have prepared for you is that after your Rapunzel disease.
But first, I hear you speak a word. No one is clear why you can not talk, not even your own, it explains. If you are the reason we are not called, then it is not it well, I conclude logically. Would you still answer me a question?
is why your up in the only room of the tower below the roof and waiting there for a long, long time from? I am here under your window, of course I could climb the stairs to you, but regardless of what rapunzeln you doing?
you will not come out with the language, I ask differently. It would You'll be able to use the stairs in the tower to lower oneself, therefore:
your Invent your own illness?
How does your husband talk to your will to leave the tower and kiss? He called the whole country from the threat to throw you because of your invented disease, of your silence and your abstinence from the lock. Your silence could be numbness, your lack of desire and abstinence in turn the absence of love, and seeing a woman as she rapunzelt and rapunzelt, however there are stairs and an outdoor elevator that holds not a lover of life.
One last question. If there is no back and forth is more, will you then you out the window ? Plunge
more answers in the next interview, with the fairy. So much right now, the headline: Princess rises from the tower - flees court.
Wednesday, September 15, 2010
Antisocial Personality Disorder Jeffery
thinking longer than:
Moin to the enthusiastic blog - readers!
is now already Wednesday - there are so a few days into the country
gone. We / I had therefore time to indulge a little the many impressions let.
The last days I was frequently on the website of the organizers and I have pictures and videos viewed. Many things actually remembered again when you see them there .... The pictures show pretty well what was happening on the routes and the
video magic with the helicopter shots that I am still the creeps.
It was a race with special challenges. First, of course, the sports, then the health and human:).
From a sporting perspective, we have certainly shown that we are good in the field of ambitious Trail - can keep pace runner. However, were particularly on the downhill - Passages our deficits. But these are simply due to the extremes of our really bad preparation opportunities. Especially, the "technical" trails have been tampered with us. Here it is much training involved in such premises to obtain the safety and courage, which some competitors put here on the day. So if there should again come to a start in such a race, which is the largest construction site)
In the other areas of flat and uphill, we perfectly match. Flat is anyway not a problem, especially on the sections on tarmac we could play to our strengths. As yet, most of the "Trail Runner" with their training almost exclusively on soft ground problems. Mountain High, we have gradually increased and the technology with the sticks improved so much that we no longer fear such haul also
had and could make some places up there. We complemented each other well - each stronger drew the other formal. With 25th place in the "Men" - we are very satisfied rating and were ultimately better than expected ....
provides retrospect, the most difficult health challenge dar. thought we knew, we well every day 40 km to go - as something coped with the body, could and we wanted to test not before:) 8 days in a row is to bring "high performance" not so simple - everyone knows that one in every week even has a date on which it somehow does not want to run. It was found from the muscular point of view it is not the big problem. I had remembered correctly, from the 3-4 day with sore muscles at the start ste Hen
need to. Which was not true - and I even had the finish in Sesto no muscle complaints. May have taken place after the race and the daily massages:)
It rather is the many little niggles, which then after a few days to mature Restrictions develop. I am thinking only of my small blisters on the heels of both feet - this is the last day was just over 4 inches in diameter - annoying and painful but then beautiful. In addition, the run out on the steep downhill sections to increased stress on the tendons in the feet and the skin on the shin bone. Over 50% of the starters had at some point with the shin splints - to fight disease - that speaks volumes. Many therefore had to get out of the race. For me, we went happily until Thursday, so at the 6th Stage to go. With Quark Wrap (tip), Voltaren and award good we went the last stages well:) JP had something with absolutely no worries - at least he can not say. He probably had from time to pain in the knee - that's good. As the number of additional mileage do then but bemerkbar.Insgesamt we were lucky, not with any Invekten to have to fight diarrhea, etc. - we need to see some suffering. The times each has a hangover is normal - to catch up again and finish the thing then head held high, is the art. We both have proven:)
The human aspect of the translations of a 10-day travel and accommodation in double rooms also in the focus. To make it short: we went as friends across the finish line:)
After a short time we knew how the other ticks and had understanding :). I do believe that one should make such competitions with a good friend - otherwise difficult. We argue so few teams and shout at the view - we have never made. A separate team is even running over the finish in Sesto - how terrible!!
Sure, each time ending muzzle not the endless mountain of and is a little angry - but after a few minutes later perfect world and it has been focused on the essential things - the goal and the glorious views: a)
a better running partner JP, one can imagine any case, hardly - he's even under high effort nor a saying for the nice clothing of the competitors left - just wonderful. No - It was really fun and every day! JP - Thanks again:)
In memory certainly the breathtaking sections on the plateau, the great forest trails with a low slope, where we then were able to really step on gas and time course remain the finish line. In part, it was really cold in the mountains - there were the clothes to be carried are absolutely necessary. We were not getting any type of weather - heavy rain, snow - if only on the ground:), wind, fog, bright sunshine ... but somehow bad weather is one of them
- I felt, anyway.
What now remains is the question of whether one is something should do that again? Since there is only one answer: Yes and no.
somehow makes it quite fun, in the area - especially in the high alpine - to run. It is to collect a very different atmosphere than asphalt kilometers, that's for sure. But unfortunately, the mountains are far away ... First, we are of this constant stress, however, also served. But the trail shoes I would not pack too far away - let's see, perhaps there were yet take advantage of opportunities to them. A start in the next year at the TAR is certainly not the first time the two of us planned - further we do not define us. The "western route" is significant "Alpine", its so hilly. Maybe we run at some point again, who knows:)
Now gilts at first, to maintain the body and regenerate. And then we'll see how it shall pass with the run ... A pure marathon gives me at least just not afraid:) Be affectionate greetings and thanks again for the great mental support in our endeavor!
Moin to the enthusiastic blog - readers!
is now already Wednesday - there are so a few days into the country
gone. We / I had therefore time to indulge a little the many impressions let. The last days I was frequently on the website of the organizers and I have pictures and videos viewed. Many things actually remembered again when you see them there .... The pictures show pretty well what was happening on the routes and the
video magic with the helicopter shots that I am still the creeps.
It was a race with special challenges. First, of course, the sports, then the health and human:).
From a sporting perspective, we have certainly shown that we are good in the field of ambitious Trail - can keep pace runner. However, were particularly on the downhill - Passages our deficits. But these are simply due to the extremes of our really bad preparation opportunities. Especially, the "technical" trails have been tampered with us. Here it is much training involved in such premises to obtain the safety and courage, which some competitors put here on the day. So if there should again come to a start in such a race, which is the largest construction site)
In the other areas of flat and uphill, we perfectly match. Flat is anyway not a problem, especially on the sections on tarmac we could play to our strengths. As yet, most of the "Trail Runner" with their training almost exclusively on soft ground problems. Mountain High, we have gradually increased and the technology with the sticks improved so much that we no longer fear such haul also
had and could make some places up there. We complemented each other well - each stronger drew the other formal. With 25th place in the "Men" - we are very satisfied rating and were ultimately better than expected .... provides retrospect, the most difficult health challenge dar. thought we knew, we well every day 40 km to go - as something coped with the body, could and we wanted to test not before:) 8 days in a row is to bring "high performance" not so simple - everyone knows that one in every week even has a date on which it somehow does not want to run. It was found from the muscular point of view it is not the big problem. I had remembered correctly, from the 3-4 day with sore muscles at the start ste Hen
need to. Which was not true - and I even had the finish in Sesto no muscle complaints. May have taken place after the race and the daily massages:) It rather is the many little niggles, which then after a few days to mature Restrictions develop. I am thinking only of my small blisters on the heels of both feet - this is the last day was just over 4 inches in diameter - annoying and painful but then beautiful. In addition, the run out on the steep downhill sections to increased stress on the tendons in the feet and the skin on the shin bone. Over 50% of the starters had at some point with the shin splints - to fight disease - that speaks volumes. Many therefore had to get out of the race. For me, we went happily until Thursday, so at the 6th Stage to go. With Quark Wrap (tip), Voltaren and award good we went the last stages well:) JP had something with absolutely no worries - at least he can not say. He probably had from time to pain in the knee - that's good. As the number of additional mileage do then but bemerkbar.Insgesamt we were lucky, not with any Invekten to have to fight diarrhea, etc. - we need to see some suffering. The times each has a hangover is normal - to catch up again and finish the thing then head held high, is the art. We both have proven:)
The human aspect of the translations of a 10-day travel and accommodation in double rooms also in the focus. To make it short: we went as friends across the finish line:)
After a short time we knew how the other ticks and had understanding :). I do believe that one should make such competitions with a good friend - otherwise difficult. We argue so few teams and shout at the view - we have never made. A separate team is even running over the finish in Sesto - how terrible!!
Sure, each time ending muzzle not the endless mountain of and is a little angry - but after a few minutes later perfect world and it has been focused on the essential things - the goal and the glorious views: a)
a better running partner JP, one can imagine any case, hardly - he's even under high effort nor a saying for the nice clothing of the competitors left - just wonderful. No - It was really fun and every day! JP - Thanks again:)
In memory certainly the breathtaking sections on the plateau, the great forest trails with a low slope, where we then were able to really step on gas and time course remain the finish line. In part, it was really cold in the mountains - there were the clothes to be carried are absolutely necessary. We were not getting any type of weather - heavy rain, snow - if only on the ground:), wind, fog, bright sunshine ... but somehow bad weather is one of them
- I felt, anyway. What now remains is the question of whether one is something should do that again? Since there is only one answer: Yes and no.
somehow makes it quite fun, in the area - especially in the high alpine - to run. It is to collect a very different atmosphere than asphalt kilometers, that's for sure. But unfortunately, the mountains are far away ... First, we are of this constant stress, however, also served. But the trail shoes I would not pack too far away - let's see, perhaps there were yet take advantage of opportunities to them. A start in the next year at the TAR is certainly not the first time the two of us planned - further we do not define us. The "western route" is significant "Alpine", its so hilly. Maybe we run at some point again, who knows:)
Now gilts at first, to maintain the body and regenerate. And then we'll see how it shall pass with the run ... A pure marathon gives me at least just not afraid:) Be affectionate greetings and thanks again for the great mental support in our endeavor!
Monday, September 13, 2010
Saturday, September 11, 2010
T Shirt Met Charlie Sheen Erop
stage Sixth Stage - The Princess: A race for the flatlands, 19:23 clock
It is very painful cold-3 level were partially shown in the bus ...
And it should not be warmer for the time being ... The euphoria at the start was great - it was clear that had to be just gone home:) At first the route was in the valley - to no sun, so it also pretty long remained cool. Really uncomfortable ... But it was
steadily uphill - always nice on gravel roads. JP had to fight well - I was probably a little fast - but somehow I wanted to bring the thing finally behind me:) As usual then began the mountain, it was warmer and more strenuous ... The track winds its pretty high in serpentine - sometime was the view of the "Three Peaks" released - an absolute dream with the best weather. Photos will be supplied ...
But it was harder than thought - the stress had left their mark ... We still enjoyed the last mountain:) Then we went to ungeliebtem Trail downhill and did not end easily, at least for me.
I was empty and unfocused - as happened quickly once was ... but we are having accidents made it - even the last mountain ... after the last board said it would expire really - with a slight incline to the finish ... The last meters were really great - absolutely emotional ...
After 3:51 we were imZiel. No. 21 confirmed our good performance in recent days.
Now we have actually managed ... now is celebrated:)
Tomorrow morning, take the bus to Ruhpolding, then to Salzburg, with the plane to HH and then eventually to Kiel ... We look forward to our beds ...
the next few days I will again draw a Schlusstrich together and write something, give us some time to digest it all!
Thanks for the comments and support!
your JP and Sasha - the Transalpine Run 2010 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Finisher 
It is very painful cold-3 level were partially shown in the bus ...
And it should not be warmer for the time being ... The euphoria at the start was great - it was clear that had to be just gone home:) At first the route was in the valley - to no sun, so it also pretty long remained cool. Really uncomfortable ... But it was
steadily uphill - always nice on gravel roads. JP had to fight well - I was probably a little fast - but somehow I wanted to bring the thing finally behind me:) As usual then began the mountain, it was warmer and more strenuous ... The track winds its pretty high in serpentine - sometime was the view of the "Three Peaks" released - an absolute dream with the best weather. Photos will be supplied ...
But it was harder than thought - the stress had left their mark ... We still enjoyed the last mountain:) Then we went to ungeliebtem Trail downhill and did not end easily, at least for me.
I was empty and unfocused - as happened quickly once was ... but we are having accidents made it - even the last mountain ... after the last board said it would expire really - with a slight incline to the finish ... The last meters were really great - absolutely emotional ...
After 3:51 we were imZiel. No. 21 confirmed our good performance in recent days.
Now we have actually managed ... now is celebrated:)
Tomorrow morning, take the bus to Ruhpolding, then to Salzburg, with the plane to HH and then eventually to Kiel ... We look forward to our beds ...
the next few days I will again draw a Schlusstrich together and write something, give us some time to digest it all!
Thanks for the comments and support!
your JP and Sasha - the Transalpine Run 2010 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Finisher
Tubing Killington Vermont
Fifth stage TAR: Summary:)
As you may have taken the route map, now a marathon was on the program - no more and no less ... However, well-peppered with a height of 2,000 meters. It should be the most difficult and yet most beautiful stage. As always, we started at the crack of dawn, from the quiet village of San Vigilio.
The track was initially quite comfortably uphill - about 13km. Then we went into the mountain and although heavy. A very steep climb with many switchbacks led us to the first climb of the day, well 2300 meters above sea level. There we are then run on a really great plateau - with glorious views of the surrounding mountains. It was great for us. Then we went back down to a beautiful mountain lake - lay it like a mirror in the middle. After we went back to derVerpflegung the next mountain and here it should then contact one for us. The increase was again extremely steep, with many common steps of about 50 cm high - that was properly in the legs ... reached the top we had to back down and heavy with the legs.
It drew endlessly until the next supply station - 350 meters as fast times are also a kilometer. Eventually we had the difficult Downhill path behind us and were then let it roll on the last 5km asphalt again. Since we can run surprisingly well - in proportion to the Trailspezis ... After 5:31, we are well through the finish - in fact our longest ever run marathon:)
But it did really well, know that now only stood before the last stage in the destination Sesto. We also have with the 19 Place our best finish in the men lying down - even madness. Now we are looking forward to tomorrow and the infinite past but now the 33km 310km total distance.
We will get ...
JP and Sascha 
As you may have taken the route map, now a marathon was on the program - no more and no less ... However, well-peppered with a height of 2,000 meters. It should be the most difficult and yet most beautiful stage. As always, we started at the crack of dawn, from the quiet village of San Vigilio.
The track was initially quite comfortably uphill - about 13km. Then we went into the mountain and although heavy. A very steep climb with many switchbacks led us to the first climb of the day, well 2300 meters above sea level. There we are then run on a really great plateau - with glorious views of the surrounding mountains. It was great for us. Then we went back down to a beautiful mountain lake - lay it like a mirror in the middle. After we went back to derVerpflegung the next mountain and here it should then contact one for us. The increase was again extremely steep, with many common steps of about 50 cm high - that was properly in the legs ... reached the top we had to back down and heavy with the legs.
It drew endlessly until the next supply station - 350 meters as fast times are also a kilometer. Eventually we had the difficult Downhill path behind us and were then let it roll on the last 5km asphalt again. Since we can run surprisingly well - in proportion to the Trailspezis ... After 5:31, we are well through the finish - in fact our longest ever run marathon:)
But it did really well, know that now only stood before the last stage in the destination Sesto. We also have with the 19 Place our best finish in the men lying down - even madness. Now we are looking forward to tomorrow and the infinite past but now the 33km 310km total distance.
We will get ...
JP and Sascha
Thursday, September 9, 2010
How Many Calories In A Skirt Steak
eighth and final stage: The road to Sesto, 17:07 clock
As usual we went nice early start - to start at 7 clock, we must always up to 4:20 clock - just to get an impression of your views about our beautiful vacation:)
As already announced, today's stage should exactly correspond to our wishes - we had a good 20 km in the valley run - on asphalt - To cross and then abschliesend the next 20 km from a mountain standing in your way.
The day before we had the plan down deal: We run the first 20 km in 5:30, he cut (ie per km in 5 minutes and 30 seconds). After starting we went the right way going on: the cut was to be thought not think the mass pushed. We then ran the 20km section 5 in the good - way too fast. But somehow even the burning ambition and places in us we wanted to not lose much. Ultimately, we needed 1:42 for the 20km - and the whole after the days of bias. Then when it went
in the mountain, parted quickly the wheat from the chaff ... it had so few to rip. But we were in a good mood and we could even still working in the field to the front. But the mountain still had it in himself. As always, he did not end easily.
had some point we reached the summit - the Kronplatz, well located 2270 meters high - and then we went steeply downhill - that our reason is not so: (But we have once again given everything and let us really get only a few lunatics.
reports Unfortunately, in this downhill passage already my ankle or tibia - that I should accompany you from there again and again with slight pain. Eventually we arrived at the finish and was able to again enjoy a further improvement in both overall and in our category.
St.Vigil The place is recommended by the way absoulte-if you want to make a holiday in the Alps:) See you soon
JP and Sascha 
As usual we went nice early start - to start at 7 clock, we must always up to 4:20 clock - just to get an impression of your views about our beautiful vacation:)
As already announced, today's stage should exactly correspond to our wishes - we had a good 20 km in the valley run - on asphalt - To cross and then abschliesend the next 20 km from a mountain standing in your way.
The day before we had the plan down deal: We run the first 20 km in 5:30, he cut (ie per km in 5 minutes and 30 seconds). After starting we went the right way going on: the cut was to be thought not think the mass pushed. We then ran the 20km section 5 in the good - way too fast. But somehow even the burning ambition and places in us we wanted to not lose much. Ultimately, we needed 1:42 for the 20km - and the whole after the days of bias. Then when it went
in the mountain, parted quickly the wheat from the chaff ... it had so few to rip. But we were in a good mood and we could even still working in the field to the front. But the mountain still had it in himself. As always, he did not end easily.
had some point we reached the summit - the Kronplatz, well located 2270 meters high - and then we went steeply downhill - that our reason is not so: (But we have once again given everything and let us really get only a few lunatics.
reports Unfortunately, in this downhill passage already my ankle or tibia - that I should accompany you from there again and again with slight pain. Eventually we arrived at the finish and was able to again enjoy a further improvement in both overall and in our category.
St.Vigil The place is recommended by the way absoulte-if you want to make a holiday in the Alps:) See you soon
JP and Sascha
Hookup Spots In Pittsburgh Pa.
seventh stage. .., Thu, 19:00 clock
Well, sometimes it very fact of just before the start unangenhmen surprises catch: instead of "only" 29.4 km railway line was extended due to a landslide by 5 miles and got on it in addition a further 300 meters height - nothing with recreation. Time to annoyed but remained barely - because it went again on time at 7 clock with "Highway to Hell" on the route.
We were immediately climb a mountain - if we remember, we were out about 2 hours until we had exceeded the point at last. There was a funny picture: an endless queue of people trudged up the Serpentine. There was then again cool. After the obligatory energy boost through a gel we went down a beautiful trail. Here we were able to actually use our knowledge of the recovered slowly downhill racing and compete well - we were no longer "run over":) Once again we were down
climb a mountain. He had then provide the additional skiing. The trail itself was already great, but not without. The whole road was gepflaster with large stones that have sadly beautiful in the rain and the humid air through the falls flat. You had to be extremely careful, do not it sliding. That we have succeeded - almost. Schoen
have a row we threw at the end of the mountain - luckily we were not so fixed as usual on the way:) Nothing happened.
Dannach was then announced the terrain: flat, with small hills we went through the wood target gene. There has then been really fun - just as one imagines Trailrunnig.
The last few miles but then went right - we had started our sprint a little too early:) Schoen finished we ran 4:54 after the goal. With place 23 in our category, we could improve ourselves again, and rank 59 was total madness simple.
next step was to jump too quickly into the bed to be rested for the next day be. This was supposed to be also created for us: flat at the beginning of 20 km and then a nice high hill - unfortunately, some 1500 meters height (
We are reports ...
Thank you for the rest, the many nice comments - to inspire us :)
JP and Sascha
PS: we can only provide pictures later - we always sit at public computers, there is nothing to upload .... 
Well, sometimes it very fact of just before the start unangenhmen surprises catch: instead of "only" 29.4 km railway line was extended due to a landslide by 5 miles and got on it in addition a further 300 meters height - nothing with recreation. Time to annoyed but remained barely - because it went again on time at 7 clock with "Highway to Hell" on the route.
We were immediately climb a mountain - if we remember, we were out about 2 hours until we had exceeded the point at last. There was a funny picture: an endless queue of people trudged up the Serpentine. There was then again cool. After the obligatory energy boost through a gel we went down a beautiful trail. Here we were able to actually use our knowledge of the recovered slowly downhill racing and compete well - we were no longer "run over":) Once again we were down
climb a mountain. He had then provide the additional skiing. The trail itself was already great, but not without. The whole road was gepflaster with large stones that have sadly beautiful in the rain and the humid air through the falls flat. You had to be extremely careful, do not it sliding. That we have succeeded - almost. Schoen
have a row we threw at the end of the mountain - luckily we were not so fixed as usual on the way:) Nothing happened.
Dannach was then announced the terrain: flat, with small hills we went through the wood target gene. There has then been really fun - just as one imagines Trailrunnig.
The last few miles but then went right - we had started our sprint a little too early:) Schoen finished we ran 4:54 after the goal. With place 23 in our category, we could improve ourselves again, and rank 59 was total madness simple.
next step was to jump too quickly into the bed to be rested for the next day be. This was supposed to be also created for us: flat at the beginning of 20 km and then a nice high hill - unfortunately, some 1500 meters height (
We are reports ...
Thank you for the rest, the many nice comments - to inspire us :)
JP and Sascha
PS: we can only provide pictures later - we always sit at public computers, there is nothing to upload ....
Tuesday, September 7, 2010
Internship Coordinator Def Jam
Fourth stage: The Sorrows of Young JP:), clock 19:27
Here we go again ...
Now we are finally two nights in an accommodation - a nice hotel somewhere in the Italian Alps. The path here was once a fine piece of work:
It started at dawn. The route took the first good 28 km easy wave through the valley - peppered with a truly ordinary rise over 500 meters to over 12 km. We have super gemeister. Then we went more or less flat through the valley - just the terrain - we have made good progress and have probably worked well forward - we should, however, only find out later. The "flat" 28 km, we have brought in about 3 hours behind us.
JP's face reflected somewhat exhausted then again - same happened to me so himself yesterday We are then in the pure mountain - and suddenly hats well at JP "Beng" and made the air was out.
He has all the increase "highly suffered" - every few meters, a short stop to rest and allow subsequent "competitors" is over. The increase did not really end - something I have never experienced. We are constantly booted into the clouds. The end was in sight. Finally, we have needed for about 1200 meters 1 1 / 2 hours - absolute madness! But that should not be forgotten. The summit was still a good 12 miles away from the target and it was really cold up there and the snow melted away in recent days was not yet. We are in a daring rescue mission with the mountain top slipped and then run over and over again on the snow fields. That was really adventurous. Then, after the snows were over, we went to Gen nice smooth stones on the valley. But that was probably our luck today - no one could quickly run down the hill - Exceptions There Were it ever again. Some of you have even the finest stunts then put down ... We were headed and are in good run down - albeit with a few ground contacts.
In the valley, JP then lit the afterburner. Somehow he had recovered from the downhill passage as soon as possible and wanted to go home. We ran in frantic pace target gene - from time to time I've actually cut it to 4:15 NEN the Clock read:)
It has a lot of fun again.
the finish we were really surprised when we realized that we were 29th become in our category. In the overall rankings, we have been working well ahead: No. 72!
was Now we realized how good we actually ran the first 28km - we were eventually overtaken by so few teams on the mountain.
So overall a great day - especially since our legs get used to so slow to load - no sore muscles! Obs continue, we see tomorrow. Then a "recovery day" called for: only about 30 km with some 1500 meters - a joke compared to recent days. We can even sleep an hour longer - start is not until 8 clock!
So - again very best wishes from the total rainy Alps. Sorry, there is also the next day not be better. But that also belongs to somehow ....
JP and Sascha 
Here we go again ...
Now we are finally two nights in an accommodation - a nice hotel somewhere in the Italian Alps. The path here was once a fine piece of work:
It started at dawn. The route took the first good 28 km easy wave through the valley - peppered with a truly ordinary rise over 500 meters to over 12 km. We have super gemeister. Then we went more or less flat through the valley - just the terrain - we have made good progress and have probably worked well forward - we should, however, only find out later. The "flat" 28 km, we have brought in about 3 hours behind us.
JP's face reflected somewhat exhausted then again - same happened to me so himself yesterday We are then in the pure mountain - and suddenly hats well at JP "Beng" and made the air was out.
He has all the increase "highly suffered" - every few meters, a short stop to rest and allow subsequent "competitors" is over. The increase did not really end - something I have never experienced. We are constantly booted into the clouds. The end was in sight. Finally, we have needed for about 1200 meters 1 1 / 2 hours - absolute madness! But that should not be forgotten. The summit was still a good 12 miles away from the target and it was really cold up there and the snow melted away in recent days was not yet. We are in a daring rescue mission with the mountain top slipped and then run over and over again on the snow fields. That was really adventurous. Then, after the snows were over, we went to Gen nice smooth stones on the valley. But that was probably our luck today - no one could quickly run down the hill - Exceptions There Were it ever again. Some of you have even the finest stunts then put down ... We were headed and are in good run down - albeit with a few ground contacts.
In the valley, JP then lit the afterburner. Somehow he had recovered from the downhill passage as soon as possible and wanted to go home. We ran in frantic pace target gene - from time to time I've actually cut it to 4:15 NEN the Clock read:)
It has a lot of fun again.
the finish we were really surprised when we realized that we were 29th become in our category. In the overall rankings, we have been working well ahead: No. 72!
was Now we realized how good we actually ran the first 28km - we were eventually overtaken by so few teams on the mountain.
So overall a great day - especially since our legs get used to so slow to load - no sore muscles! Obs continue, we see tomorrow. Then a "recovery day" called for: only about 30 km with some 1500 meters - a joke compared to recent days. We can even sleep an hour longer - start is not until 8 clock!
So - again very best wishes from the total rainy Alps. Sorry, there is also the next day not be better. But that also belongs to somehow ....
JP and Sascha
Monday, September 6, 2010
Personality Disorder Jeffery
Third Stage: Queen stage on the "Streif", 19:21 clock
Hello dear ones at home,
we have made it - 46km in the high alpine terrain! We are super happy ...
It was a tough fight - especially for me. I was kind of a bad day. We started already at 7 clock in the morning - this time we were in group "B" - then we had worked our way on Sunday:) fell
it immediately to the mountain - we are flown to the ground. Sorry, did not already end of the first increase - in the end we are the "Streif" - run race - - the downhill slope of Hahnenkamp high though. Incredibly steep! Even here, I realized that I was not so fit .. JP has been properly steam and pulled me so.
After we had climbed the first mountain, we went downhill even back down. As we went down well on track. After 24 km (3:09 h) then came the second board and then we went into the second mountain. The total madness! We had to climb up the steepest slopes, trudging through Creek, snowfields, cross deserts to wade through mud and so on - and then another race ... After a endless member (ridge) we went at some point down the mountains. Here we were overtaken by so few teams.
There is increasing evidence showing that the "running downhill" is a crucial component. We were able to do this
not practice, as is actually required here. However, we are still doing well with our assumptions - that we must also hold times - up to now anyway:) The whole
cruelty was then 6:39 to end - as long as I am never run at a time ...
for JP is the course NEN brainer:) About the position we are happy - we were able to confirm the results of recent days. This evening we went
to the Pasta Party back up the hill - by train:) Super inclusive outlook.
now calls the bed and then it'll go back tomorrow at 7 clock - "only" 43 km ahead of us:)
Greetings from the Alps!
JP and Sascha 
Hello dear ones at home,
we have made it - 46km in the high alpine terrain! We are super happy ...
It was a tough fight - especially for me. I was kind of a bad day. We started already at 7 clock in the morning - this time we were in group "B" - then we had worked our way on Sunday:) fell
it immediately to the mountain - we are flown to the ground. Sorry, did not already end of the first increase - in the end we are the "Streif" - run race - - the downhill slope of Hahnenkamp high though. Incredibly steep! Even here, I realized that I was not so fit .. JP has been properly steam and pulled me so.
After we had climbed the first mountain, we went downhill even back down. As we went down well on track. After 24 km (3:09 h) then came the second board and then we went into the second mountain. The total madness! We had to climb up the steepest slopes, trudging through Creek, snowfields, cross deserts to wade through mud and so on - and then another race ... After a endless member (ridge) we went at some point down the mountains. Here we were overtaken by so few teams.
There is increasing evidence showing that the "running downhill" is a crucial component. We were able to do this
not practice, as is actually required here. However, we are still doing well with our assumptions - that we must also hold times - up to now anyway:) The whole
cruelty was then 6:39 to end - as long as I am never run at a time ...
for JP is the course NEN brainer:) About the position we are happy - we were able to confirm the results of recent days. This evening we went
to the Pasta Party back up the hill - by train:) Super inclusive outlook.
now calls the bed and then it'll go back tomorrow at 7 clock - "only" 43 km ahead of us:)
Greetings from the Alps!
JP and Sascha
Sunday, September 5, 2010
Navy Eod Average Pay A Month
Day Two: The ducks march from Fleckhaus
Now at last the report to yesterday's race ...
good start for the 33km long stage was at 8 clock - so we could sleep a little longer ...
it was still cold, so we have started completely packed.
The route looked after well known as a 2km Singeltrail before - you can not overtake then. For this reason, was launched in three stages - the division was based on the placings in each Age-group. Unfortunately, we were put in the last
group - two places were missing (as it may - it started with a good 5 minute delay to the second group of only we had then already after just eight minutes caught up
came but unfortunately not. So it went over everything in the next 1 1/2h ducks march up the hill -. just far too slow, as in group two containing also much slower, but better in your category, ran in front of us ... So we lost a good 20
minutes ... When we finally reached the top, the frustration was deep and we have really given gas - with an average 4:15 to 4:30 min / km, we are losgerast This was to avenge something.)
Compensates as we were already each Day by the really great views - absolute highlights!
After another nice increase we went Kitzbühel valley. Since then we have our regrets but Pace contribution from the morning.
After many corners in the old town are we happy then run to the finish. A total of 4:39 to beech. We were very pleased. The board was then already for some categories better than in St. Ulrich. There we were in the "Flecknerhof" accommodated - JP Partou would not run without socks on the carpet and so great was the accommodation summarily renamed ...
A great day was early in the morning then was exclusively for the Monday, the queen stage of the program.
Thank you for the comments and the SMS n `:) See you tomorrow
Now at last the report to yesterday's race ...
good start for the 33km long stage was at 8 clock - so we could sleep a little longer ...
it was still cold, so we have started completely packed.
The route looked after well known as a 2km Singeltrail before - you can not overtake then. For this reason, was launched in three stages - the division was based on the placings in each Age-group. Unfortunately, we were put in the last
group - two places were missing (as it may - it started with a good 5 minute delay to the second group of only we had then already after just eight minutes caught up
came but unfortunately not. So it went over everything in the next 1 1/2h ducks march up the hill -. just far too slow, as in group two containing also much slower, but better in your category, ran in front of us ... So we lost a good 20
minutes ... When we finally reached the top, the frustration was deep and we have really given gas - with an average 4:15 to 4:30 min / km, we are losgerast This was to avenge something.)
Compensates as we were already each Day by the really great views - absolute highlights!
After another nice increase we went Kitzbühel valley. Since then we have our regrets but Pace contribution from the morning.
After many corners in the old town are we happy then run to the finish. A total of 4:39 to beech. We were very pleased. The board was then already for some categories better than in St. Ulrich. There we were in the "Flecknerhof" accommodated - JP Partou would not run without socks on the carpet and so great was the accommodation summarily renamed ...
A great day was early in the morning then was exclusively for the Monday, the queen stage of the program.
Thank you for the comments and the SMS n `:) See you tomorrow
Saturday, September 4, 2010
Scissors That Cut Vegetables Home Hardware
First Section: Rainy start, clock 20:08
Despite the good weather report, it was raining at the start of the first stage feinstens
our crossing of the Alps.
The first few miles we went pretty fast and a little too high speed:) to the mountains.
After about 12 km then came the first real increase. Wonderful Trail under a waterfall
through - although we always had water from above, a great experience. Then it was
already soggy - the rain of recent days has left its mark - as well as the many runners in front of us ....
We talked but surprisingly good - especially on the climbs but we could make some good pitches. Let's see whether we coming to the Days still succeed.
The track was always on slopes - but unfortunately the top:) No matter - at some point we had reached the highest point and then we went down it properly.
It was scary slippery - but with poles, we were able to hold well. Others were there somewhat risk heater. We came down injury-free. The next two kilometers were then continued as on eggs - the first leg had to get used to it.
made during the last rest was a breeze - short crisp hills that would not end in any way. But still, it was our territory - we have made good many places.
Overall a really good start - and Rain is now time to do so. Finally, we have 4:12 for 36 km with 1220 meters of well-used - we are super happy and optimistic for the morgiegen day. He should then be sunny again. It
expect us good 33km, loaded with two really nice increases - a total of 1810 meters. We are excited!!
We'll notify you as soon as it goes.
Greetings from "spot home" - explanation later gives:)
JP and Sascha 
Despite the good weather report, it was raining at the start of the first stage feinstens
our crossing of the Alps.
The first few miles we went pretty fast and a little too high speed:) to the mountains.
After about 12 km then came the first real increase. Wonderful Trail under a waterfall
through - although we always had water from above, a great experience. Then it was
already soggy - the rain of recent days has left its mark - as well as the many runners in front of us ....
We talked but surprisingly good - especially on the climbs but we could make some good pitches. Let's see whether we coming to the Days still succeed.
The track was always on slopes - but unfortunately the top:) No matter - at some point we had reached the highest point and then we went down it properly.
It was scary slippery - but with poles, we were able to hold well. Others were there somewhat risk heater. We came down injury-free. The next two kilometers were then continued as on eggs - the first leg had to get used to it.
made during the last rest was a breeze - short crisp hills that would not end in any way. But still, it was our territory - we have made good many places.
Overall a really good start - and Rain is now time to do so. Finally, we have 4:12 for 36 km with 1220 meters of well-used - we are super happy and optimistic for the morgiegen day. He should then be sunny again. It
expect us good 33km, loaded with two really nice increases - a total of 1810 meters. We are excited!!
We'll notify you as soon as it goes.
Greetings from "spot home" - explanation later gives:)
JP and Sascha
Thursday, September 2, 2010
How Long Does It Take To Grow A Kidney Bean
Final preparations for the Gore-Tex Transalpine-Run 2010 Hamburg Marathon
is after my first exit from a competition in OstseeMan now the second major highlight of this year on the program. I hope the rest after the OstseeMan and then but good training results in the targeted TransAlp - Preparation will bring us to the finish.
not be long and we are now actually at the starting line of one of the toughest running race, you can imagine is actually ...
8 days, 305 km, 13,500 vertical feet on the ascent - numbers that impress me now about to start
even more than in the whole preparation. The route will lead through three countries:
Even if the preparation is not really good
ran us - Jan Peter (JP) and I - great hope, after eight days, the coveted Finishershirt in Sesto in Italy to be able to roam.
to "Not" we go hiking:)
I will - as in the Hawaii Ironman last year - about this blog try to keep you a little time insight into the events on the ground in the Alps up to date.
For your general know what it is at all turns, here's the link to the contest page:
http://www.transalpine-run.com/
There are daily the results of each stage is set.
Our team number is: 178
Team Name: Cliff Loeper:)
A total of 300 teams will go for 2 people, at the start - 600 Crazy So who dare
about these murderous distance. Each stage ends in a different place, will either stayed in a camp, or - like us - in pensions. We hope to go by just a little more rested in the respective launches. In general, clock starts at 7 am - exception is only the first stage of competition is on Saturday: Go until 11 clock going. Getting up early is therefore called for. However, we hope that we will also not too late to host them, so we get there our pre-booked massages and then have enough regeneration phase for the next day.
The regeneration ability will play an enormously important role - in addition to a strong will:) But I think we as a team will manage this perfectly.
Even if we had to go in preparing forced his own way, I'm sure with JP to have a partner on the side, with which one can overcome these hardships.
It is not only for safety run in the team - these distances over such a long period of time need constant motivation and support. We will get to know us very well .... I'm really looking forward to this challenge and the many wonderful shared experiences.
Tonight we will fly from Hamburg to Salzburg, then to the hotel in Ruhpolding belong there and our accommodation for two nights. Tomorrow we will be the accreditation and everything aussenrum behind us. Maybe we continue driving with ner NEN mountain cable car to have to breathe some mountain air:) I wish you read
enjoy the blog. Please forgive if I hire a report every day - we do not know exactly how we get on the Internet ... 
is after my first exit from a competition in OstseeMan now the second major highlight of this year on the program. I hope the rest after the OstseeMan and then but good training results in the targeted TransAlp - Preparation will bring us to the finish.
not be long and we are now actually at the starting line of one of the toughest running race, you can imagine is actually ...
8 days, 305 km, 13,500 vertical feet on the ascent - numbers that impress me now about to start
even more than in the whole preparation. The route will lead through three countries:
Even if the preparation is not really good
ran us - Jan Peter (JP) and I - great hope, after eight days, the coveted Finishershirt in Sesto in Italy to be able to roam.
to "Not" we go hiking:)
I will - as in the Hawaii Ironman last year - about this blog try to keep you a little time insight into the events on the ground in the Alps up to date.
For your general know what it is at all turns, here's the link to the contest page:
http://www.transalpine-run.com/
There are daily the results of each stage is set.
Our team number is: 178
Team Name: Cliff Loeper:)
A total of 300 teams will go for 2 people, at the start - 600 Crazy So who dare
about these murderous distance. Each stage ends in a different place, will either stayed in a camp, or - like us - in pensions. We hope to go by just a little more rested in the respective launches. In general, clock starts at 7 am - exception is only the first stage of competition is on Saturday: Go until 11 clock going. Getting up early is therefore called for. However, we hope that we will also not too late to host them, so we get there our pre-booked massages and then have enough regeneration phase for the next day.
The regeneration ability will play an enormously important role - in addition to a strong will:) But I think we as a team will manage this perfectly.
Even if we had to go in preparing forced his own way, I'm sure with JP to have a partner on the side, with which one can overcome these hardships.
It is not only for safety run in the team - these distances over such a long period of time need constant motivation and support. We will get to know us very well .... I'm really looking forward to this challenge and the many wonderful shared experiences.
Tonight we will fly from Hamburg to Salzburg, then to the hotel in Ruhpolding belong there and our accommodation for two nights. Tomorrow we will be the accreditation and everything aussenrum behind us. Maybe we continue driving with ner NEN mountain cable car to have to breathe some mountain air:) I wish you read
enjoy the blog. Please forgive if I hire a report every day - we do not know exactly how we get on the Internet ...
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