As usual we went nice early start - to start at 7 clock, we must always up to 4:20 clock - just to get an impression of your views about our beautiful vacation:)
As already announced, today's stage should exactly correspond to our wishes - we had a good 20 km in the valley run - on asphalt - To cross and then abschliesend the next 20 km from a mountain standing in your way.
The day before we had the plan down deal: We run the first 20 km in 5:30, he cut (ie per km in 5 minutes and 30 seconds). After starting we went the right way going on: the cut was to be thought not think the mass pushed. We then ran the 20km section 5 in the good - way too fast. But somehow even the burning ambition and places in us we wanted to not lose much. Ultimately, we needed 1:42 for the 20km - and the whole after the days of bias. Then when it went
in the mountain, parted quickly the wheat from the chaff ... it had so few to rip. But we were in a good mood and we could even still working in the field to the front. But the mountain still had it in himself. As always, he did not end easily.
had some point we reached the summit - the Kronplatz, well located 2270 meters high - and then we went steeply downhill - that our reason is not so: (But we have once again given everything and let us really get only a few lunatics.
reports Unfortunately, in this downhill passage already my ankle or tibia - that I should accompany you from there again and again with slight pain. Eventually we arrived at the finish and was able to again enjoy a further improvement in both overall and in our category.
St.Vigil The place is recommended by the way absoulte-if you want to make a holiday in the Alps:) See you soon
JP and Sascha
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